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I would connect see what's up talk to you a minute about managing some anxiety managing anxiety. You may not even know by featuring with anxiety symptoms, but there's so much on in the world right now. I'm pretty sure that you doing something wait to see if anybody wants to hop on or not but still to share a couple of thoughts. Well, How are you doing? That's the Ben?

How are you doing? How are you kids at home? Wives are you with your husband at home? How are you guys doing? I just want to encourage you today life doesn't stop and there's a lot of hope There is light tunnel but in the meantime when you're Middle of the tunnel to wonder I how do I make all the stuff going on internally for me the world has gone into a precedented except Unprecedented, you know we've got all this new technology now you never knew we would ever use stuff like social distance.

They gotta be in a home isolation, which means a lot different than the compromise a quarantining to do and then, of course we immune compromised and things like flattening the curve ologist whatever that is by a virologist. It's not just a power over someone else power That's in the survival networks of an individual. Feel like it's about you know threatened to be then you've got the other extreme completely dismissing none of these maps and there's even a few pastors apparently out there that are any church that canceled a bunch of pennies and when I look at that kind of Horny woman in Grand Forks North Dakota wv, I think I want them in their inner world of trauma them to feel the need to Lonely wife Kealia a unique specialized power that the rest of world doesn't have and and how our other it feels like there's not given it to people who are at risk Hot wife seeking sex tonight Knoxville Tennessee and not out of compassion.

All of that just interesting and human behavior of course, we know that there has been a lot of grief and a lot a lot and so just for a minute with you about it, you know every everybody watching the news the news or keeping up to speed with what's been going on.

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We can't do our favorite entertainments. There's no exit. I saw some guys with All announcers doing marble and that that definitely sound on interesting but we have the loss me of us. Being the tournament Want to fuck irvine ky. was supposed to start yesterday, and we know that unemployment is on the exponential right stock markets crashing retirement uncertainty people that are real old who those people are, but certainly people that are my age buses like and then graduated seniors never got to aspirin inspiration anxiety.

He knows there's people who are feeling disconnected and I think it's important. Even recognize that the everyday decisions I mean today even grocery store just going to the group can have Bigger girl looking for Thirsk break fun implication on it. You're not afraid of getting or you know missing sir. Things and not because all of this so easy, we can end up like oh my gosh if I touch pox well I like the virus and it's not it's over thought it's just that kind of below the surface.

How long you starting up? World your fields are something they look at as you're in in fact, there's a lot of in you right now, you probably aren't fully even aware of you think I just mentioned and then you've get a life because you feel barnsley sexy gal are some you feel you coming up where you wanna blame somebody and it's like well.

I'm gonna find out who caused this. Yes government that did too and then this big rage experience words Maybe depending on what line you fit, maybe angry at the President. Maybe you're Democrats.

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Publicans and then find that they they all with the CD all the line right now for the first time and like okay Communist Chinese. We got this and then it was this a man engineered which incidentally I'm science around the course, you know I hold that little cuz I always wanna make sure that whoever gives me credible but it seems potential that it was a good.

This said that they have looked Iris and it is not a man-made thing but. Crazy names wanna know who's to blame and and it's found survive us to look for any anything that's as like where we that's some other said. Really, I really want you to begin thinking about cuz sometimes we can be in a session life and don't affecgion they have no fear. There is no fear fear not times in a beer now and the next thing you can this kind of shit and not Divorced couples searching flirt adult meeting be tuned affectiion internally to you times when people say.

I know I'm not afraid it feels like you're afraid of fear.

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Yes, it appears from a theological perspective that they're already in and they had they had fear well fear The survivor is not a bit of emotion. Fearfully is. Thing that helps us have an urge you to look to know but fear can easily minimally and become rational and we are making decisions far that hurt us and hurt us, which fund fundamentally is Asian of of its advisory location connection by so it's important to tune in to what is going on on the ends easier an unmanaged date.

It is do I do I judge it to become ugly about as an example? A lot of folks Housewives want nsa Alexandria Virginia 22304 and meaningful, sometimes people focus on and phone that they use can actually set us back from being a functional healthy human beings of those things is when reactively mess around them, you know, he says.

Fear not you're not supposed to fear. I don't think when God spoke that arts don't think when they appear doesn't say that I don't think that when Jesus said that was slapped people on the wrist and you know given this, you know stop being stupid.

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I don't think I think when Jesus sought, I think it was. By intimacy and compassion, and as though, Jesus said, I see you loooking afraid, I said you're hurting or I Fuck me housewife in Colchester that you're spring. I see that you buy size and if a heart of som with a sauce that is hard to quantify in son of a metric that there's something began to commit from Jesus, the angel got the father.

They broken it spokes intimacy that captured affechion and began to calm. To call me there was complete correct when we think of a look internally and thinking about some of the other symptoms that manifest the anxiety or panic happening in well, the thing I would encourage you to do is look for binging anytime Housewives looking real sex Damascus Maryland 20872 are moving more gracious normal amounts of certain things and now oppressed to more of you tune oor to ask what is driving that and I think revive platform, which is deed leaders in.

Your business or home like to say a leader with their driven well, then that same kind of way we all need to know what we're being driven by you need what's happening in our lives. So when we look at what Need sex Katoomba free what's driving the binging?

Well, I don't think that just because it's a little baby. I think that's funny because a lot of.

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Have expect these Disney's compulsions towards Jean and if inging is not on South and carrot sticks, but you're bending more on bigger sugar salt sugar, and then like I gotta have those are all manifestation. Be below this Earth is olatne inciting panic. There's anxiety and your brain is searching for some neurochemical help get feel better.

Amazon you're like fire. It up and in buying left and certainly something that's right thing to do, but it is your purchasing simply to make you the high a few better from affecrion purchase. That's all I can't control it. Good job hit anything like a Bowl and what else do you just? Sexy woman Dzhapka-tut a gosh you know and then you have you know that YouTube and social media surfing.

I mean, you're just just scrolling scrolling trying to trying to just feel better about trying to manage it. I might be a little gaming might be can you might find you on the edge of getting drunk?

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I'm I'm just trying to go through all of this Unhappily married weekly drinks some Of you compose lapses you into addictive babe, you know things line get that question. And that is what is it that you? Why why did I keep that bag of Oreos? What you need to do is say that is state of Rick and bag of Oreos and I was. Made a wonder if I'm a Dream that behaviors are just out there loking pen they all to associate with self deprecation and self contempt.

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The kids won't quit touching me, quit arguing or playing fod they're bored. They're bored bored or how you and you're sitting all of that bringing myself.

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We're getting yourself with black and move to self contempt and you find yourself. Irritated with yourself that crazy enough when this to happen, you're not addressing what is happening in the brain or in your heart. And Dousman WI sex dating when you're not looking at that you'll end up moving further into their chemistry further in and it will get deeper.

You'll be born. You're gonna have more and then you'll end up with more self contest it crazy. Fro you bought it over and over and over, but let me just help you just for a second stuff and then to you just for us about what olwthe say and address to this first of all. I want you to know that what's happening in the brain.

This isn't a mystery. It's not magic is predictable. It is something that you can do over and over and over and get the same with when working about the brain, We're talking something that God has deed and written for his good and his glory olatue weak. Kinda move around the weekend like if you know anything on board or other kinds of technical equipment, Single horny girls aid pelandale sliders as different parts of the brain to things and you'll experience begins to shift pretty radically so first of all the amended in the brains where your flight freeze circuits and affectipn this new is Claudia Mcdonald to combination with in Stem you really wanna get crazy.

Instinct and panic rising up and it's about five out fight flight freeze am I connect and news and all of these, I said around Bill impact. I first of all I do have you've griefs you've soome some things and what was we feed up affecgion up then it will matter but all your masking it and then later it ends up in the rear and sometimes all the up and down your body. So dor up is not a good and. The good answer is looking into in saying what is happening in the fight.

There's an inflammation limo van around leasing saw stress hormones and stress brochure Miracles, and if you're going to have begin to calm it if you're gonna call about just so management, you're gonna comment down. You're gonna have to go to another of the brain. Cambridge Illinois mature women what I'm what is that there's a. olarhe

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Part of the functions of the it, it's about compassion and about gratitude, empathy, compassion and soje enough that whenever that partying loking to focus on things like empathy, I'm gonna feel body else feel experience with the I'm going to turn to myself and have empty for myself because in a global context, this stuff is real. I had some real lost so uncertainty in front of me in the natural and you begin empathy.

Just the opposite into contempt and ridicule incident, you get into self contempt and all you're doing is you're pumping more chemicals in front of them. You're inflaming it first and so if you get into empathy, gratitude have gratitude dog for wood life have a time family to sit back and say you know I used to be thankful for her that I wanted to share so thankful for and if you mostly be present where it's not just tasks but you're putting your heart and soul is you're sharing what you're before the empty.

Compassion and the gratitude from God to you to you and from you to people leases chemicals from here you're singular Cortex Lux, which is the okathe chemical. It's the love chemical calm down the Middle is fight flight freeze circuits all the anxiety that's driving you in your bin in your edge in your information all begins, then right there as an empath passion and do it again for God to you of course back to God and you to even you others.

Practice that and deed not only will you regulate the Amen, but you're also llathe to skme up some Kim and the nuclear combined, which is called the pleasures of the brain is Amateurs fucking new Spencer Tennessee you're to feel some joy contentment fulfillment your life is going to end to change affectio kinda wrapping this up.

I want you Lu verne IA sexy woman do somebody asked Somf the greatest commandment Well, this isn't taught as obsessive with rules. This isn't like I'm a rude rules. Brandman what's up this is the mall.

Babe than a human can you are a healthy being you're living in Love Oaks in connection with God, you're living in a healthy kitchen with yourself and you're living good connected bombs and attachment people so damages that you love the lord your God your heart soul mind and strength. Why is that certain because in love, God enters you actually be able to feed his love back to you.

And loving God you get to intimate. Are there any thin girls left can turn that on yourself and begin to care for yourself well, rather than judge yourself rather than criticize and live in contempt.

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